Start By Watching The Video Below To Discover How 1000's Of Dads Have Achieved A SHREDDED & STRONG Physique Follow Our PROVEN System.
"MAN ON A MISSION" NOW ACCEPTING NEW DRIVEN DADS
Getting Strong, Lean, & ENERGIZED doesn't need to be a complicated process Or Something That takes Away from the other areas of your life.
before anything... you must fix your MENTALITY and upgrade your DAILY PROCESS for how you live and lead your lifestyle.
The key areas we help you optimize: FRAME (mindset) FOCUS (Time Management) FITNESS (health, strength, & Energy), FUEL (nutrition), and FAMILY (connection & relationships).
Once we've built out your CUSTOM BLUEPRINT, it's as simple as FOLLOWING IT DAILY - we show you exactly how!
Look and Feel like an ATHLETE, have CONFIDENCE that's UNBREAKABLE, and forge deeper Relationships With Your Family.
It's not as Difficult As You Think when you have a PROVEN PLAN.
No more Spending Hours & Hours In The Gym Doing Cardio Or Boring Training Routines You have to force yourself to do.
No Need To Cut Out All Of Your Carbs Or Do Anything Drastic that you'll never be able to stick with.
Discover How To Eat & Enjoy The Foods You Love While Staying Lean, strong, and Energized ALL Year Long.
Learn How To Make It All Into A LIFESTYLE & NOT A Quick Fix.
Have Energy From Sun Up to Sun Down - especially AFTER those long days at work - you'll have that Extra Energy to spend more time with your Wife and Kids.
Forge An UNSTOPPABLE Mindset with SUPREME confidence that's absolutely uNBREAKABLE!
WE SHRED AWAY THE FAT & GET YOU STRONG - you'll drop the unwanted pounds and burn away the DAD BOD while getting your body into amazing shape.
You'll look like an ATHLETE, feel like an ATHLETE, and perform like an ATHLETE!
ALL DAY ENERGY - you'll feel like you're back in your 20's and have an endless amount of stamina.
You'll drop the "tired and drained" feeling and instead be charged up with vigor running after your kids never getting winded.
WE GET YOU BACK YOUR "EDGE" - this alone will you upgrade your habits, routines, and the actions you take on a daily basis.
You'll develop an unbreakable amount of confidence and drive that will help you operate on a whole new level.
Our plans are built for you, Your Current Fitness Level, Access To Equipment, and your specific goals So They Stick And Mesh In With Your Lifestyle Instead Of Work Against It.
Get Stronger, Build Muscle, and FEEL Years Younger!
You'll Be EXCITED To Train & Workout VS Dreading It Because You'll Continually Be Progressing.
Get Rid Of All Of The "Aches & Pains" And Start Feeling Younger And More Athletic Again
We will adjust your workouts as you Go Making Sure You're Always Pushed And Challenged In The Right Way To Avoid Plateaus.
Build It ALL: Strength, Conditioning, Core, Body Comp, And Performance All In One!
No more strict diets and starvation tactics That Work In The Beginning but cause you to gain everything back.
Discover how to eat pizza, burgers, fries and tacos while still shredding away the fat.
learn exactly how to eat at restaurants and how to fuel your body while being busy and on-the-go.
maximize your metabolism so you'll have maximum energy all day & can LIVE LEAN & MEAN For life!
We'll Show You How To Re-Light Your Inner Fire, Get Back Your Energy, Be The Role Model For Your Kids, And Strengthen Your Relationships In 12 Weeks
Keep This Up For 12 Months And You'll Be The Greatest Version Of Yourself.
There Is NO Other Program In The World That Offers You This Level Of Training, Accountability, And Community. This Program Was Built And Forged Inside Of My Own Pain Of Getting Myself Back On Track After Having My First Baby.
Don't be fooled... Getting results like this ain't easy and it's not for the uncommitted.
See The Latest Graduates And Proof Of Their Results Below.
HOW TO GET STRONG, SHREDDED, ENERGIZED & CONFIDENT WITHOUT SPENDING YOUR LIFE IN THE GYM OR STARVING YOURSELF ON A STRICT DIET.
Weekly LIVE Coaching Q & A's for extra support and accountability
Nutrition Resource Library with recipe guides, on-the-go nutrition plans, supplement cheat sheet, and our "Metabolic SHREDDED" protocol
The Forged HQ App that houses EVERYTHING we custom build for you... training, nutrition, communication, and all of your daily tasks
"ZERO GEAR" bodyweight only training manual for workouts you can do ANYWHERE and EVERYWHERE
Monthly Community Challenges to make things fun and push the competition - you'll LOVE these as they'll keep you excited and engaged within your journey forward
PLUS MORE!
When I first became a DAD I didn't know where to start and how to balance out my life.
It took a very uncomfortable conversation with my wife that kick-started my own journey to becoming a better father and husband and then ultimately, a "FORGED FATHER".
Since then, it's been my MISSION to help other dads get full control of their health and fitness but also dominate in all other areas of their life as a DAD, HUSBAND, and PROFESSIONAL.
Since creating The Forged FATHER back in late 2016 I've helped nearly 1000 men change their lives for the better, and I hope to do the same for you.
Our "FORGED FATHER PROJECT" is 16 week long program.
Before you begin, we go through a full "onboarding week" to get you added into the community, build your custom training program, and zeroed in on your nutrition.
Then we officially begin your 16 week journey to becoming a FORGED FATHER.
We always say NOT to get the cart in front of the horse, but we get this question a LOT.
Short answer is - A LOT!
After you establish a new LIFESTYLE there are a number of routes we take you from there to further your results beyond the first 16 weeks.
Yes, you get direct one on one support.
The big difference is the COACHING we supply and the support you get during your time with us.
Yes we cover nutrition and training but more importantly, we cover mindset and lifestyle design so your training and nutrition become automatic.
Not a problem as we'll design a program that meets you where you're at with your fitness and build you up from there safely and progressively.
Nope.
Everything we design for you is fully customized to suit your equipment available.
Most of our guys train in a gym but many train at home with little to no equipment at all.
It's a SYSTEM, not a "diet".
We first help you establish a FOUNDATION with your daily meal planning and then we start to dial things in appropriately to maximize your metabolism.
You will know what to eat, when to eat, and how much to eat so you get the results you desire.
Most importantly you'll have a process to follow for the rest of your life.
I’d tell you NOW is the best time to hire a coach so you can remove the guesswork and access a PROVEN PLAN so you can speed forward your success.
No more waiting... TAKE ACTION NOW.
About
I help busy performance-driven successful dads get back the balance they crave with their family, fitness, and profession so they can be at their very BEST. As a result, they've traded their health for wealth and now have a DAD BOD, 20-40+ lbs overweight, out of shape, and just feel like a shell of their former self.
About
I help busy ex-athlete dads who are performance-driven successful professionals who've taken the hard work they used to put towards sports and now put that into their family and profession. As a result, they've traded their health for wealth and now have a DAD BOD, 20-40+ lbs overweight, out of shape, and just feel like a shell of their former self.
I created this after my first daughter was born. I was neglecting my wife and my daughter because I was so focused on building my business, I was never fully there or present so I was missing out on precious time I'd never get back. My wife expressed her feelings about being "2nd best" to my business and at the time, she was right.
That's when I knew I needed to get my shit together and figure out how to balance things out.
I didn't want to neglect my health and fitness nor did I want to let my businesses slip so I went to the drawing board and created a system that was designed specifically for the success-driven ex-athlete dad. The main focus is to help them "balance" out of their life and build themselves up in the 4 key roles... A father, a husband, a professional, and an athlete.
I've made it to the Crossfit Games as a 39-year-old master and placed 7th in the world while running 2 businesses and having two kids so I know HOW to make it all happen juggling both business and family and I want the same for you.
I created this after my first daughter was born. I was neglecting my wife and my daughter because I was so focused on building my business, I was never fully there or present so I was missing out on precious time I'd never get back. My wife expressed her feelings about being "2nd best" to my business and at the time, she was right.
That's when I knew I needed to get my shit together and figure out how to balance things out.
I didn't want to neglect my health and fitness nor did I want to let my businesses slip so I went to the drawing board and created a system that was designed specifically for the success-driven ex-athlete dad. The main focus is to help them "balance" out of their life and build themselves up in the 4 key roles... A father, a husband, a professional, and an athlete.
I've made it to the Crossfit Games as a 39-year-old master and placed 7th in the world while running 2 businesses and having two kids so I know HOW to make it all happen juggling both business and family and I want the same for you.
Copyright 2019+ - The Forged Athlete - All Rights Reserved.
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IMPORTANT LEGAL DISCLAIMER FOR TESTIMONIALS, RISK AND TYPICAL RESULTS. Achieving optimal health and fitness is not an exact science and the combination of exercise and input to achieve desire results may vary from individual to individual. Following lifestyle, fitness, nutrition and general health tips or programs contained on this website/blog does not guarantee that you will achieve desire results or that you will look like images that might be posted on this website/blog. Please consult your doctor before beginning any exercise or diet program. This site is not a part of the Facebook website or Facebook Inc. Additionally, This site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc.
Copyright 2019 - The Forged Athlete - All Rights Reserved.
Privacy | Terms | Contact
IMPORTANT LEGAL DISCLAIMER FOR TESTIMONIALS, RISK AND TYPICAL RESULTS. Achieving optimal health and fitness is not an exact science and the combination of exercise and input to achieve desire results may vary from individual to individual. Following lifestyle, fitness, nutrition and general health tips or programs contained on this website/blog does not guarantee that you will achieve desire results or that you will look like images that might be posted on this website/blog. Please consult your doctor before beginning any exercise or diet program. This site is not a part of the Facebook website or Facebook Inc. Additionally, This site is NOT endorsed by Facebook in any way. FACEBOOK is a trademark of FACEBOOK, Inc.